OrganicFood

Wild Bayam

  • 1 Packet 200g
  • Ours are grown from natural seeds propagated in the farm. The leaves are generally small but not of uniform size.These leaves are rich in iron, tender and soft. Many believe it helps smoothen one’s skin.Best cooked lightly in soup made with dried anchovies or other stock source.Can also be lightly fried with garlic.

SGD 2.50

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OrganicFood

Sio Pai Cai

  • 1 Packet 250g
  • It is a small version of Chinese Cabbage. They are rich in iron.The leaves and stalks are tender and juicy. Cook in the same way as Cai Xim above.

SGD 2.50

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OrganicFood

Ladies Finger

  • 1 Packet 250g
  • Also known as Okra. A popular vegetable in Indian cooking. Chinese people steam them and eat with chilli blachan. You can also slice them in pieces to stir-fry lightly. Best eaten raw – said to be brain food!

SGD 2.50

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OrganicFood

Kang Kong

  • 1 Packet 300g
  • It has pointed leaves and a hollow stem. Rich in iron.They are usually stir fried with chilli blachan or garlic and dried prawns. Do not overcook this veggie, just give it a few quick stirs over a very hot wok and serve. In Thailand they eat them raw and enjoy maximum benefit from its nutrients.

SGD 2.50

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